All tagged yoga

A Happier Yogini

On August 8th this year, (2017) something very wonderful happened to me, out of nowhere. That wonderful thing was that someone very dear to me, with whom I share a lot of history, sat with me and talked. In fact, we both talked and we both listened.

THE BREATH IS ROUND

I remember once being in the classroom with one of my teachers, listening to a list of muscles known as "Respiratory Muscles"; with so-called Primary and Accessory connotations. It made less sense to me than it should have done.